Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts—your body would reclaim its place of Well-being.
Excerpted from Orlando, FL on 1/10/99
Our Love,
Esther
(and Abraham and Jerry)