Rather than trying to monitor your thoughts, we encourage that you simply pay attention to how you are feeling. For if you should choose a thought that is not in harmony with the way that broader, older, wiser, loving Inner Being part of you sees it, you will feel the discord; and then you can easily redirect your thought to something that feels better and, therefore, serves you better.
Excerpted from The Law of Attraction, The Basics of the Teachings of Abraham on 7/1/06
Our Love,
Esther
(and Abraham and Jerry)